The Wellbeing Journey

The joy of wellbeing - Naturally

We often look at illness as something 'going wrong' ...
What if instead we could see it as valuable information?
Robyn Harris

Our bodies are amazing, intelligent systems that hold all the resources they need in order to be well, it’s just that sometimes we aren’t able to access these effectively. Dis-ease is actually a part of a very natural, normal and healthy process. It is the body’s way of adapting to some form of trauma or stress, and the symptoms we experience hold the clues that can help us to learn and change, so that we can grow and move forward into greater self-understanding and wellbeing.

The wellbeing process

Having known what it’s like to feel stressed, ill and overwhelmed, I’m now passionate about holding a safe and nurturing space in which to gently and intuitively inspire others to reconnect with their sense of joy, freedom and love of Life.

I feel it’s so important to understand how our thoughts and beliefs impact on our wellbeing, and how our bodies respond to these and to the world around us.

Having this knowledge enables us to make the choices that will best support our wellbeing.

We are all unique, each with our own particular gifts to share, and I find it so inspiring to share a part of the journey with every one who comes to me as they get clearer on who they really are and how they can create the life that they dream of living.

My own journey led me to back to the things that bring me joy: Nature and animals. For years I had disconnected from these vital parts of myself, telling myself they were unimportant, but then I realised that they are actually what makes my heart sing!  

  • What things cause you to light up on the inside, and how might you include more of these in your life? 
  • Is there anything that stops you from doing this? 
  • Would you like to explore ways in which you can better understand and support yourself, in order to feel happier and healthier?

Reconnecting with our passions gives us a renewed energy and zest for life. It also has great benefits for our health when we listen to our body’s inner wisdom and follow the things that bring us joy.

The body doesn't make mistakes, it makes the adaptations it believes it needs to make in order to feel 'safe'
Robyn Harris

If you would be interested in learning more about this, then please get in touch.  I offer a free, no obligation, initial conversation to look at your situation and how we might work together.

If you then choose to book some sessions, you can come to my healing space near Abergavenny, South Wales, or we can work remotely, via Zoom or Skype.  

I recommend starting by uncovering the root cause of your symptoms.  From this we can then explore some simple steps to address the issues, in order to release the stress and allow the body to start its natural re-balancing and healing process. 

From this we can put together a tailor made package, designed specifically for you, to provide support along each step of your journey towards greater wellbeing.

I offer a range of options to choose from, including energy therapies, mindfulness, workshops and day retreats.

Using a tailor made approach we can create a bespoke package to boost your wellbeing, energy and vitality, giving you that wonderful glow of good health.
Robyn Harris

I believe that Nature offers us so much for this journey.  Watching the seasons, or spending time surrounded by green, growing things, allows us to feel a sense of peace and helps us to develop valuable qualities such as patience, trust and a deep listening and allowing.  

Getting in touch with this ‘Wild Wisdom‘ can show us how to stand in our own uniqueness and enable us to see the amazing gifts that we hold.

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A friend had this to say after her visit to this magical place:​

“I was very fortunate to visit Robyn in her new home… Starts with a magical climb through beech woods … a single-track road climbs gently past village cottages, then over an old canal bridge … on upwards still, the trees close around you in a gentle hug … then this beautiful cottage, tucked back off this very ancient woodland road, shines out. If that’s not enough to calm your insides and set all negative emotions of the day free, the eyes catch a breathtaking view of the mountain beyond … this mountain is shrouded at the base with even more beech trees … so old, three people could link arms and hug their bases … looking upwards the bracken fades to rock, then those rocks hit the sky where soaring birds on the thermals are flying.
… this place will set you free and many others that come and see. Time means nothing … there are no rules, no pressures … this place will be soul-quenching … really a place to let go”

I also offer the option of spending time sharing space and energy with our 2 horses, Dakota (Dax) and Ulrike (‘Rika).  

These beautiful animals offer a gentle, non-judgmental presence that can support us in exploring issues that are having an impact on our lives.  

If you would like to know more about this, please  get in touch.