Tag: stress

Why is wellbeing at work so important?

Why is wellbeing at work important? I believe that wellbeing at work is so important because our working life takes up such a high percentage of our time.  Also, if things are not good at work, it spills over into other areas of our lives, such as home, friends and family.  If we’re stressed and…
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A little of my story (3)

As I was saying yesterday, I began searching for a magic wand that would make everything better, but eventually I came to the realisation that really I am the only one who can turn things around for myself and create the life I want to live.  That changing my perceptions profoundly changes how I experience…
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Why the pandemic of fear is at least as worrying as Coronavirus itself (4)

Having looked at the impact that fear can have on our wellbeing, I’d like to encourage you to do all you can to address any feelings of anxiety, overwhelm, or panic around Coronavirus and its potential impact on your health, finances, businesses, travel, etc or on that of those close to you.  There are many…
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Why the pandemic of fear is at least as worrying as Coronavirus itself (3)

The META Conscious™ perspective on the symptoms of Covid-19 would be to consider the following: Our bodies seek to be in harmony with the environment around them.  They actually function in synergy with bacteria, viruses and fungi, using them to support this wellbeing process. (If you’d like to know more about this, check out the…
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Why the pandemic of fear is at least as worrying as Coronavirus itself (2)

The impact of coronavirus is therefore much more than just the possibility of catching it, and we need to remember that in most cases the symptoms are not life threatening. In fact, fear is much more contagious, as has been shown by the widespread media coverage and the empty supermarket shelves. I believe that the…
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Why the pandemic of fear is at least as worrying as Coronavirus itself

You might have noticed that I’m posting this blog series ‘early’ – I normally post on the first weekend of the month – but I felt it was important to make a response to the current situation – one that focuses on wellbeing – in this time of uncertainty. I will be sharing the article…
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