With the current climate of coronavirus and ‘lockdown’ in the UK, and many other parts of the world, I’ve written some articles that I hope will be of support:
In addition you can find self-care tips and techniques on my Facebook, Instagram and LinkedIn pages.
1. For You
2. For animals and their carers
1. For You
- The body doesn’t make mistakes leaflet
- Giving Healing Some Horse Power
- Positive Thinking – is it always a good thing?
- Mindfulness
- 10 Amazing (Vegan) Anti-inflammatory Foods
- Bereavement and Loss
Grief is a very natural response to the loss, or even approaching loss, of something we hold dear. This can be the death of a loved one or even losing your job, moving to a new area or just growing older. At times like these we can benefit from a little extra support and the opportunity to explore our feelings in a safe environment. People experience grief in different ways. There is no ‘right’ or ‘wrong’ and often it doesn’t even seem logical. Healing can help to bring perspective and a sense of calm.
- bereavement leaflet
- article
- I don’t know what to say… – a resource for anyone wanting to support a grieving friend
2. For animals and their carers:
- Wellbeing for animals leaflet
- Equine massage flyer
- The challenge of going barefoot with your horse
This article looks at the elements that need to be in place for this transition to be successful and what to expect along the journey. - Giving Healing Some Horse Power
- Facial Expression and Body Language
- Case study of a dog with a spinal condition
- Dog & Cat Nutrition
- Deepening Your Connection
- Bereavement and Loss (see the For You Section above)
- My vet insists I put shoes back on my horse…
- Plants to support Health & Wellbeing in Horses
This looks at plants which you can grow, or find in the hedgerow, that you might like to offer to your horse to support his health and wellbeing, and the benefits of each one. It contains pictures to help you identify the plants and information on the benefits of each one.* REMEMBER: If you would like to use any of these plants medicinally, please consult a qualified herbalist
- Healthy versus Unhealthy Hooves
- The Psychology of the Horse
- Wellbeing through Balance and Harmony
- Fly Grazing
- Your Local Rescue Centre Needs You
- Grass Sickness
- Giving Healing Some Horse Power
- Facial Expression and Body Language
- Deepening Your Connection
**
I also recommend The Ultimate Pet Nutrition Guide from HomeoAnimal. This is a comprehensive and balanced guide on finding the best food for your animal friends.
Published Articles
I’ve been an Author on the Soulfully Connecting website:
Horse Hero Guest Feature:
Horsemanship Magazine June 2016 Issue:
Rider Fitness:
The Natural Horse Magazine:
How you too can benefit from offering your horse a more natural lifestyle
Parts 1 & 2
Dog with spinal condition given new lease of life:
