Do you work in the NHS / Care / Police / Fire Service?
I’m part of the Frontline Assistance for Stress & Trauma (FAST) project
offering free one-to-one support / enhancement sessions.
Please click here to find out more.
I’m so honoured to have been invited to be one of the contributors to this book, exploring the relationship between wellbeing and connection.
So exciting now as we approach the official launch date on Sunday 10 October – World Mental Health Day.
“Have you ever felt disconnected? Have you heard the word wellbeing but are not quite sure what it means? Are you struggling with a particular area of your life and do not know how to move forward? In this beginner’s guide to wellness, Gemma Margerison will show you the 12 areas you can engage with to feel connected and experience well-rounded health, so that you can start to increase your overall levels of wellbeing. Discover The Four Spheres of Connection: self, others, world, and purpose, and explore each of them in more depth. Also includes information, advice, guidance from over 40 UK-based practitioners. Be more connected and join author, speaker, coach, and researcher Gemma Margerison on a journey to a holistically healthy life.”
If this sounds like it’s for you, you can order a copy here.
I’m excited to announce that I’m now offering an Equenergy calendar for the New Year!
These would make great presents for any Nature lover as the images are all of the plants and views here at Equenergy: W·I·L·D Wellbeing. If you’d like to see more, click here.
Come along and join my W·I·L·D Clan Membership!
If you’ve been feeling overwhelmed and exhausted, and that you’ve
lost your sense of direction and purpose, then this is for you.
It’s about supporting you in connecting more deeply with your unique inner wisdom
and helping you to feel a greater sense of ease and flow in your life.
The aim of the WILD Clan is make it easier for you to navigate your journey and to guide you in developing
tools and techniques that will help to increase your capacity and lessen any sense of overwhelm.
It’s about helping you to develop the most uplifting self-care practices,
so that you can use your time and energy most effectively.
I’m very aware that everyone is juggling lots of demands right now, so I’m conscious of not adding to this,
but rather offering ways to support and nurture ourselves.
The W·I·L·D Clan offers a 2-tiered structure:
- a ‘planting the seeds‘ level – with a Facebook group, where I’ll be sharing journal prompts, self-care musings, meditations and Lives – called the W·I·L·D Ones
- and a ‘further growth‘ level – that includes the above, and also offers the connection, community and nurturing of a monthly Zoom call – called the W·I·L·D Adventurers. This mentoring call is the perfect opportunity to discuss any questions or challenges that you’re currently experiencing, helping you to get greater clarity, and recharging you.
My Stop Striving – Start Thriving! workshops are now available to book!
The dates for the rest of the year are:
3 October / 7 November / 6 December
from 10:00-13:00 here at Equenergy: W·I·L·D Wellbeing
Tickets are available through See No Bounds.
If you’d like to attend but the time or location don’t work for you,
just get in touch and we can explore other options.
I’m always keen to hear your thoughts on scheduling,
to help me offer the days and times that will
work best for you.
I therefore invite you to fill out the following quick survey:
Many thanks for your help and support!
These make wonderful, thoughtful gifts for those special people in your life. Just contact me and we can discuss the details.
Say: ‘Thank you‘ / ‘Congratulations‘ / ‘Good Luck‘ / ‘Happy birthday‘ / ‘with love ‘ / ‘Festive Greetings‘, and so much more, with this opportunity to relax, unwind, boost their wellbeing and / or develop an even deeper bond with their beloved animal.