How best to support our own wellbeing, both now, and going forward (5)

The joy of wellbeing - Naturally

So, my vision:

I would love this to be a time that we can look back on and recognise as a major turning point in our lives.  A time when we:

  • went within and rediscovered ourselves and our values
  • learnt how to ‘lean into’ these and to follow the deepest guidance of our hearts
  • learnt how to make our choices less from fear and more from Love
  • explored how to be the best version of ourselves that we could be
  • realised the importance of rest, and of play
  • took stock of how we relate to others and to the world around us
  • rediscovered our creativity and the benefits of simple pleasures such as gardening, baking, cooking or playing with the kids or our pets
  • came together to create a more sustainable, equitable future.

So, with all this in mind, what steps could you take today to include just one or two of these aspects of balance and self-care into your wellbeing practice?

I’d love to hear your thoughts ????

Also, if you have any questions, I’d be interested to explore them with you, and I invite you to get in touch:

 

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