I’ve been delighted to welcome
some very wonderful guests to my
W·I·L·D Wisdom Wellbeing group on Facebook.
Together we cover a wide range of subjects relating to
wellbeing, nature, animals and making
sustainable choices for our beautiful planet.
I thought it would be nice to share these chats here too,
so that you can access them all in one place.
If you prefer to listen, rather than watch,
you can do this on my podcast.
To join me, Live, for future chats, just join us in the group.
If you’d like to apply to be a guest yourself,
or you know someone who might be a good fit,
please get in touch.
Chatting with Beverley Jones of Awaken Coaching about stress and its long term effects, the importance of self-care and why keeping things simple and living in the now is the answer to reducing stress.