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Holistic Wellbeing for People and Animals

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I have been writing blog posts for several years now.

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How best to support our own wellbeing, both now, and going forward (5)

So, my vision: I would love this to be a time that we can look back on and recognise as a major turning point in our lives.  A time when[…]

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How best to support our own wellbeing, both now, and going forward (4)

Connecting with others One of the biggest challenges of our current ‘lockdown’ situation is that it is lessening our ability to engage in face-to-face interaction with others.  Humans are social[…]

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How best to support our own wellbeing, both now, and going forward (3)

Gratitude Gratitude has been scientifically shown to improve our physical and mental wellbeing.  When we take steps to include this in our daily practice it uplifts us and supports many[…]

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